Keeping your hands clean is one of the simplest and most effective ways to stay healthy, especially in school where germs can spread easily. Washing your hands regularly helps prevent the spread of illnesses like colds, flu, and other infections. Remember to wash your hands with soap and water for at least 20 seconds, especially before eating, after using the restroom, and after coughing or sneezing. If soap and water aren’t available, use hand sanitizer with at least 60% alcohol. By making handwashing a habit, you help protect yourself and others from getting sick! #wearemustangs #washyourhands